It’s important for the family, no matter the size, to sit down to a meal at the end of the day. As one of the leading kindergartens in Kolkata, we encourage parents to have a healthy meal time with their little ones as it promotes well-being, and a sense of togetherness.
While some parents may inwardly sigh at the chore that preparing a meal at the end of the day entails, it’s still an essential aspect of the bonding process between parents and children.
When children eat together with their parents, they are not only enjoying the food but they are also talking. Talking helps them bond.
In this blog, let’s take a look at some of the reasons why it’s important to have meal times together.
At meal times, children should be encouraged to express their feelings and the events of the day. Since children may not get to meet their busy parents as frequently as they would like, meal times are an important place where the entire family can come together. This kindergarten in Kolkata recommends children eat one meal with their parents.
Setting up the table for a meal, and helping keep back the dishes, are tasks that little ones should be taught to do. Meal time prep is also something that the little ones can help with. It’s important that children learn how to do their chores at home, as it prepares them for a more independent life later.
When children watch their parents eat, they are also encouraged to eat their meals with the same appetite. Parents provide a positive influence on their children, especially fussy or picky eaters. These kids need extra assurance that they get only from their parents.
Routine is essential for little ones. As a leading kindergarten in Kolkata, we also schedule our breaks in a way that maintains routine. Having a fixed time when little ones can engage with Mom and Dad over a meal is sure to stay fixed in the minds of the little ones.
Eating a meal together enhances the emotional well-being of a child. It helps the little one feel reassured, confident, and loved.
The family meal time, according to this kindergarten in Kolkata, is a sacred time. Little ones need to appreciate what goes into making a meal special and why it is important to treasure family time.
So lead by example, and teach the little ones to treasure family meal times.
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